Remember these people and situations are your teachers. Anyone who bothers, annoys, or makes you anger are all opportunities to look closely at yourself and what needs to heal. Since we can only choose our thoughts behind the behaviors of others , it’s up to us to not react. The more peace we feel and aren’t affected by someone’s unauthentic choices, the better we feel.
Speak our truth is the common affirmation for clearing and healing energy in the throat